![]() It can be used by children, adolescents as well as adults just to explore their emotions.Ĭurious about how art therapy can help your child? Try out some of the interesting exercises below just to refresh them and nurse their mind, body and soul back to good health. It helps people explore self-expression and find new ways to gain some personal insight and develop new coping skills. Image courtesy GoogleĪrt therapy is a specialized area of mental health that uses art materials and the creative process to explore emotions, reduce anxiety, increase self-esteem, and resolve other psychological conflicts. ![]() Even many famous artists have poured their feelings and emotions onto paper. ![]() They are able to express more through art than using words. So how can our little ones express these overpowering feelings?Īround the world, many people use art as a form of expression to deal with stress and unhappiness or just to find some peace and calm. Yelling, screaming and crying are ways for those emotions to come out but they are not healthy ways for a child. ![]() It’s human tendency to vent out feelings. Even a child faces these strong emotions. Stress, anger, sadness, and many similar emotions are part of a person’s life.
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |